The Origin of Taekwon-Do

Taekwon-Do can be traced back to the Silla kingdom during the 6th century A.
D.  The Silla kingdom was located on the south east tip of what is now known as
the Korean peninsula.  Being the smallest of the three kingdoms in that region
meant that there was a constant threat of attack and overthrow.  To help
defend against these attacks an elite officer class was formed which, in
addition to ordinary training in spear, bow, sword, and hook, trained by
practicing mental and physical discipline, and various forms of hand and foot
fighting.  This elite class, called the Hwa Rangdo, became known in the
peninsula for their courage and skill in battle, and gained respect from even
their bitterest foes.

The martial arts practice by the Hwa Rang-Do continued to evolve and mature
over the years.  During the mid 1900’s General Choi Hong Hi  set out to define a
system based on the principals of Hwa Rang-Do with an emphasis on scientific
practice and contemporary needs.  In 1955 General Choi proposed that his
system, named “Taekwon-Do”, be adopted as Korea’s officially recognized
martial art.  The system was accepted and the modern art of Taekwon-Do was
born.   In less than 50 years, Taekwon-Do has become one of the most popular
martial arts in the world.

What does “Taekwon-Do” mean?

Translated literally, Taekwon-Do means "art of hand and foot fighting."  
However, it is more than just that.  It is the scientific use of the body in
methods of self-defense.  Its disciplined application of techniques provides the
basis for building a strong sense of justice, fortitude, humility, and resolve.

What will students gain from Taekwon-Do training?

Taekwon-Do maintains the traditional aspects of self-defense training and the
development of a disciplined life, while meeting the broader needs of
individuals in our society today, such as:

*    Physical conditioning – A highly aerobic physical activity, proven to increase
cardiovascular health, aid in weight control, and reduce stress.
*    Self Control - Students train the mind, body, and spirit together to help gain
control over actions and reactions in all areas of life.
*    Self Confidence - The gradual progression from beginning to advanced
levels allows for the development of physical and mental skills creating a
sense of accomplishment, pride, and belief in ones own abilities.